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Analysis Of The Poem August Wilson - 1709 Words

August Wilson was one of the most accomplished African-American playwrights of this century and was one of only seven to win the Pulitzer Prize. He dedicated his entire career to documenting the 20th century struggles of African-Americans in a cycle of ten plays. He completed the cycle shortly before he died on October 2, 2005. His plays were themed around The Middle Passage, The Underground Railroad, The Emancipation Proclamation, Reconstruction and Jim Crow, The Northern Migration, Pittsburgh’s Hill District, Oppression , Civil Rights Movement and Black Nationalism, Developing Personal â€Å"Songs† and Cultural Mythologies, Sports Discrimination, and City Politics Wilson’s main goal in life was to make sure a realistic view of how the African-Americans was put on stage for everyone to see the struggles of African-American. He bridged the gap in tradition, modified tradition when experience demanded it, and he translated experience into meaning and meaning into belief. He deserves a lot of praise, but did he also backtrack on his original thoughts? In this paper, I will give a short biography of him, discuss his plays, and discuss how his plays and his paper/film The Ground on Which I Stand contradicts each other. August Wilson was born Frederick August Kittel Jr. in Pittsburgh, Pennsylvania, on April 27, 1945. August’s mother was African American and his father was a German immigrant. Wilson’s parents got a divorce when he was young. When his mother re-married, they moved toShow MoreRelatedMy Reflection On My Job1500 Words   |  6 Pagesits difficulties, my job has caused me to realize how crucial some sort of challenge is in order to lead a fulfilling life. Oddly enough, my downcast mood faded when I commenced working. On the book front, things are also improving. I completed August Wilson s Gem of the Ocean in about a day and in doing so, I felt at least a little like myself again. In order to procure a copy of said play, I trekked to the library--a place that always instills happiness in me. While there, I lazily sauntered throughRead MoreAugust Wilson3685 Words   |  15 PagesAugust Wilson: Poet, Playwright, and So Much More August Wilson is a man who, outside of the theatrical world, is not very well known. Yet there are those, like Paul Carter Harrison, who would rank him in the same artistic continuum as Langston Hughes, Toni Morrison, and Thelonius Monk.1 When I began research on August Wilson I asked myself, so what? So what if hes won awards and recognition? What has he done to merit them? What makes this man important enough to do a research paperRead MoreAmerican Literature11652 Words   |  47 Pagesquick overview of poetry analysis. Please note that this handout discusses the basics of poetry; there is much more to know about it than there is room to discuss here. 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Extrinsic motivation focuses on achieving a particularRead MoreAnnotated Bibliography Of The New Historicism2440 Words   |  10 Pagescomprehensive and rational theory comb. The same period of Grignard major monographs have been publishedplay an important role in promoting the study of New Historicism Cultural Poetics.Designed for a wide range of research results emerging New Historicism: Wilson in Cultural Materialism: Theory and Practice cardingAmerican New Historicism and Cultural Materialism British academic originfrom the perspective ofacademic pedigree, and from the three aspects ofvalue proposition, history and social history madeRead MoreTeacher Action Research Paper on Reading Deficiencies in 2nd Grade Students12146 Words   |  49 PagesNOVA SOUTHEASTERN UNIVERSITY MATL Action Research Project VERIFICATION COVER SHEET MATL Student Name and NSU ID ARP School Site Where Project was Implemented: ___________________ Elementary School Dates of Implementation: AUGUST 2008 – JANUARY 2009 School Site Address and Phone: ARP One-sentence Problem Statement: By incorporating cooperative learning, guided reading and Reader’s Theatre, this research educator improved nineteen second grade at risk students reading comprehension levels by increasingRead MoreEnglish All Semester 26504 Words   |  27 Pagesstory? The house is personified in the second paragraph, by saying â€Å"a big squarish frame house that had once been white, decorated with cupolas and spires and scrolled balconies, also garage and cotton gins had encroached and obliterated even the august names of that neighborhood†. 3. What had Colonel Sartoris done for Miss Emily in 1894? After Miss Emily’s father died, Colonel Sartoris knew that she had nothing but the house; therefore, he invented a loan that would waive the taxes on theRead MoreHistory and Rolls of Law Enforcement in America10094 Words   |  41 PagesPolicing Trends and Issues Nicole Fox Westwood College ABSTRACT This research project is an analysis of six scenarios. 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Visual Arts Free Essays

â€Å"Artist often refer or reference that which was gone before† Discuss the statement using the Renaissance artists and their interest in Classical and Hellenistic Greek concepts. The Renaissance was a cultural movement that spanned the period roughly from the 14th to the 17th century. â€Å"Renaissance† means â€Å"re-birth† and refers to the re-birth of classical styles of learning. We will write a custom essay sample on Visual Arts or any similar topic only for you Order Now Also the Renaissance period considered education particularly in the arts, like philosophy, architecture and the visual arts – in general ways of viewing the world as it truly was rather than as â€Å"The Church† dictated. The Renaissance in Europe, the humanist aesthetic and the high technical standards of Greek art continued to inspire many generations of European artists. Looking further into the 19th century, the Classical traditions derived from the Classical and Hellenistic Greek periods have continued to dominate the art of the western world. The Classical period saw changes in the style and functions of sculpture. The poses become more naturalistic and the technical skill of these Greek sculptors increased. They were able to depict the human form in a variety of poses which were life like and real. From about 500 BC, the statues began to depict real people. E. g. the statues of Harmodius and Aristogeiton   displayed in Athens to mark the overthrow of the  tyranny  were said to be the first public monuments to actual people. The difficultly in creating an aesthetically real person and technical challenge stimulated much in the way of sculptural innovation during the Classical and Hellenistic Greek periods of history. Unfortunately, for us today, these works survive only in fragments, The Most famous examples surviving today are The  Parthenon Marbles†, half of which are in the  British Museum in England. In the Classical period there were many different sculptors who produced many lives like realistic works. Some of these artists or artisans include: Phidias which oversaw the design and building of the Parthenon. Praxiteles, another great Classical sculptor made the female nude respectable for the first time. This was in the later part of the Classical period in the mid-4th century BC. But the greatest works of the Classical period are considered to be the statue of Zeus at Olympia and the statue of Athena at the Parthenos. The whole point of the Renaissance is that Europeans particularly the Italians to begin with, were looking to the Classical and Hellenistic Greek teachings and giving re-birth to their explorations. Renaissance artisans were looking back to a time of great knowledge, innovation and development. They reinvestigated the human form and true human proportion. Michelangelo produced a 5m tall â€Å"David† from a solid block of white marble. His work based on the biblical David from the Goliath story is truly amazing because of its considerable consideration of the audience perspective, its accurate proportion from this vantage point and the life like stance. David† was actually based on the Classical sculptures that depicted the Greek Adonis or beautiful male athlete of the original Olympic Games. The transition from the Classical to the Hellenistic periods occurred during the 4th century BC. Following the conquests of Alexander the Great, Here Greek art became more diverse and influenced by other cultures of people who were drawn into the Greek orbit. And in the view of some art historia ns, it also declined in quality and originality. Many of the sculptures previously considered as Classical masterpieces turned out to be of the later Hellenistic age. The technical ability of the Hellenistic sculptor was clearly in evidence in such major works as the â€Å"Winged victory of Samothrace† and the â€Å"Pergamon Altar†. During this period, sculpture became more and more naturalistic. Common people, women, children, animals and domestic scenes became acceptable subjects for sculpture, which was commissioned by wealthy families for the adornment of their homes and gardens. These sculptors no longer felt obliged to depict people as ideals of beauty or physical perfection. Hellenistic sculpture was also marked by an increase in scale, which culminated in the â€Å"Colossus of Rhodes† which was made during the late 3rd Century BC. People of the Renaissance were exploratory and innovative. To explore and invent the Renaissance people looked back to the knowledge, ideas and skills of the Classical Greeks and Hellenistic periods. Of course, the Renaissance developed into its own style because it was an interpretation of classical learning more than anything. Renaissance artists, writers and learners looked back to the Greeks for information and inspiration. Many artworks of the time feature Greek deities and so on, even though people stopped believing in the long before. An example of this could be Botticelli’s Venus. Here although to us the scene is mythical Venus is again perfectly proportioned like Michelongelo’s â€Å"David†. Venus also has the same contrapposto stance which was originally developed during the Classical Greek period. This method of posing the subject gave the subject life because it illustrated a three dimensional idea which meant the subject looked like they were alive and moving through real space. As has been illustrated Renaissance artists were definitely influenced by â€Å"that which had gone before†. They used â€Å"the Golden Mean† rules for human proportion, they used imagery from Greek legends and they revisited the contrapposto stance to give their subjects life. It is impossible for any artist of any period not to be influenced by that which has gone before because society is always looking back to improve the future. An artist’s practice cannot avoid being influenced by â€Å"that which has gone before†. Rather than a period with definitive beginnings and endings and consistent content in between, the Renaissance can be seen as a movement of practices and ideas to which specific groups and identifiable persons variously responded in different times and places. They are influenced genuinely by the classical and Hellenistic part of Greek art. Shown through the artist of the renaissance, example Michelangelo which produced a 5m David. This would be in this network of diverse, sometimes converging, sometimes conflicting cultures that the Renaissance changed our imagination and our view of how we see our world for all time. How to cite Visual Arts, Essay examples

Entrepreneurship and Innovation Journey

Question: Discuss about theEntrepreneurship and Innovation Journey. Answer: Introduction Indeed, time waits for no man. It feels like yesterday when I first set my feet inside entrepreneurship and innovation classroom. On the first day of the class, our class teacher Melissa introduced herself and led a session aimed at helping us interact and know each other since we all did different course. The first two weeks were rather low key but gears shifted from the third week. Practical learning activities started and where conducted in groups. Each group had a task to complete and different topics were discussed and analyzed every week. We used case studies of businesses to gain a deeper understanding of different topics that we were learning. In all these activities and assignments, the course coordinator and the class teacher were very supportive and always availed themselves to assist us whenever we faced difficulties. Therefore, we explored the subject with increased interest and confidence because we knew our teachers wanted us to exploit our potential. As we explored ou r talents, we also networked. In my group, we identified an entrepreneur who we considered doing well and approached him to mentor us. His advice was inspiring and of great value to us. During my first class, I was uncertain of what to expect and did not fully understand what entrepreneurship was all about. To my surprise, I discovered that entrepreneurship is not as complicated. Creativity is an essential part of entrepreneurship yet many business people are afraid of the term. According to (Chinta) entrepreneurship is characterized by creativity, which leads to innovation. There can never be Innovation without creativity. To gain market shares a firm must be innovative and willing to invest in creativity (Iwu, 2010).The learning process was enjoyable when working in a group rather than working individually. This way we shared ideas and realized that our different abilities and skills made group activities easier to handle. This wonderful program has given me both positive and negative experiences. Nevertheless, I have gained a lot of skills and knowledge and my perception of entrepreneurship and innovation has changed for the better Working in groups was of great help to me. At first, I was skeptic about group work but it turned out that for this module learning was best achieved when issues were discussed. In order to come to conclusion of any topic, ideas had to be exchanged, analyzed critically and a decision made. This could only be possible if the heads involved are more than one. According to Payne, Monk-Turner, Smith Sumter (2006), engaging students with content that is difficult to understand, thought provoking and with many interpretations amount to proper use of group work. These group activities seemed to help many other students since the topics we discussed were difficult. Therefore, the discussions broadened our thinking and problem solving capacity. Because of the group work, my public speaking skills improved as well as leadership skills. Learning new concepts has also been fun in a group. For example, the five forces analysis model that was completely new to me became fun and easy to understand when we discussed it with my group members. In this group it became easy identify an entrepreneur who would mentor us because we shared information about contacts that we had who we thought had unique and innovative businesses. According to Drumm (2006) overall college success, student learning and retention have been linked to positive group experiences. This was my case as working in a group for this module helped me learn and understand entrepreneurial concepts. I can attribute this to being a member of a group that was motivated and focused on making use of the opportunity to learn. As members of the group, we had agreed on helping one another whenever faced with challenges. The unity of the group helped us stand together when faced with difficulties and look for solutions as a team. Group work strengthens skills that are useful to the group as well as individual members (Gillies Khan, 2009). Therefore, group as well as individual accountability was improved which is essential in entrepreneurship and innovation. The fact that I was expected to participate actively as a group member; my communication skills took a turn for the better. I can know deliver messages to a large group of people with greater confidence. Am still a little panicky but the situation is much better than before. My work related networking skills have also improved as my group members taught me the importance of having a strong network of professionals. I can say that in my group, we have helped each other improve on our weak points and we are working s a team to maximize our strong points. This experience has made me consider business partnership in future, as I feel such a business can work well if the partners have similar interest. Unfortunately, group work has not been successful for all my classmates. I can attribute to lack of cooperation among group members as well as lack of commitment to making the group work well. To conclude, I can say that experience of group work was a good one and I would not trade it for anything. The only thing I would change about this group is to convert the group from class group to business partners since am convinced we would work so well. Through this experience, I discovered that I needed to work on my communication skills as in the beginning I was afraid to contribute. I would do this repeatedly and hope that even after this module our group will continue to exist and work together to better ourselves. To improve on my communication skills fully, I intend to enroll to communication skills training classes to learn how to communicate in different scenarios. I will also take part in public speaking and debating events and competitions at the college to boost my confidence when addressing a gathering. I will also regularly meet with the business mentor we identified as a group to get lessons on how to start a business Conclusion Critical reflection is an important tool that has helped me flash back on activities that happened since the first day of this module to this moment. Through this, I have discovered that group work worked the best for my learning. I have learnt of areas that I need to work on to improve my chances as an entrepreneur as well as my strengths. Through this reflection, I have realized that I would prefer to venture into entrepreneurship with partners. References Chinta, R. . Management entreprenuership. The ignatian mentoring program, 115. Iwu, C. G. (2010). Impact of product development and innovation on market share. African Journal of Business Management, 4(13), 2659. Payne, B. K., Monk-Turner, E., Smith, D., Sumter, M. (2006). Improving group work: Voices of students. Education, 126(3), 441. Drumm, K. (2006). The essential power of group work. Social Work with Groups, 29(2-3), 17-31. Gillies, R. M., Khan, A. (2009). Promoting reasoned argumentation, problem?solving andlearning during small?group work. Cambridge Journal of Education, 39(1), 7-27.

An ideal tax system Essays

An ideal tax system Essays An ideal tax system Essay An ideal tax system Essay Discuss the rules of an ideal revenue enhancement system and measure whether the current revenue enhancement system achieves those aims. Tax has historically been viewed as the monetary value that citizens have to pay for the protection of the province. The same rule mostly applies today, yet such is the complexness of some revenue enhancement systems that there is a good trade of argument around what really makes an ideal revenue enhancement system. An analysis of the desirable features of a revenue enhancement system and of the revenue enhancement bases in usage within a system is required to give a image of the ideal system. The UK’s current revenue enhancement system may hold its strengths, but there is surely grounds that it is presently far from being the ideal revenue enhancement system. Economists have debated the rules of the ideal revenue enhancement system for centuries. Whilst there can be some political differences as to degrees of revenue enhancement, who revenue enhancements should be levied upon and what they should be spent on, there has been wide understanding on the basic rules of a revenue enhancement system. Adam Smith for illustration offered the undermentioned four desirable features: That citizens ought to lend to the fiscal support of the authorities in proportion to their several abilities and gross Taxs should be certain non arbitrary Taxs should be levied at a clip and in a mode that is convenient for the existent taxpayer Taxs should be contrived to take out and maintain out every bit small as possible from the pockets of those within the province. States can neglect to make this through enforcing inordinate revenue enhancement punishments, blockading taxpayers’ ability to work and subjecting them to patronize and unneeded visits by revenue enhancement aggregators. In a more modern scene, Smith’s rules can be summarised as equity, certainty, convenience and efficiency. ( p2 Ch 2, Lymer, Oats A ; Hancock, Taxation Policy and Practice, Accounting Education Ltd, Birmingham, 2003 ) . Equity of revenue enhancements is possibly the most of import of the rules. Taxpayers will resent a revenue enhancement that is seen as unjust and there may good be a widespread effort to avoid payment – the canvass revenue enhancement in the UK serves as an illustration of this. Within the rule of equity nevertheless there are two steps, horizontal equity and perpendicular equity. Horizontal equity is one in which taxpayers with equal nonexempt capacity pay the same revenue enhancement, whilst perpendicular equity is employed in a system in which those with lower incomes and greater need pay proportionally less revenue enhancement. This would be the preferable option in the ideal revenue enhancement system although there are evidently hard determinations to be made as to who pays a higher degree of revenue enhancement and at what point. The efficiency of a revenue enhancement system can be measured in two ways – economic efficiency and administrative efficiency. The former entails that a system does non falsify the economic decision-making made by persons. Within the UK system there are surely some illustrations of weaknesss in this regard – for case there are different types of revenue enhancement alleviation for those who plan for retirement via an sanctioned pension strategy as opposed to those who might put in something like belongings to fund their retirement. Corrective revenue enhancements can besides hold an inauspicious consequence upon a revenue enhancement system’s economic efficiency as they can falsify the economic image – an illustration here would be when people stock up on coffin nails prior to a budget in which a high revenue enhancement addition on tobacco users is feared. Efficiency besides applies to the disposal of a revenue enhancement system. A system needs to be administered comparatively cheaply as the greater the cost, the less incoming finance there will be for authorities. Traveling conformity cost elsewhere, such as in the move towards self assessment as with some revenue enhancements in the UK is an option here, but there is a hazard that the cost of conformity is merely shifted to the taxpayer without any existent benefits for the overall economic system. In a complex revenue enhancement system, disposal becomes even more expensive with concerns in peculiar holding to pay for revenue enhancement experts to carry on their revenue enhancement personal businesss. The certainty of revenue enhancements can be linked to the taxpayers acceptance that the system is at least mostly just and so the systems overall moral legitimacy.. As Lymer et al write: â€Å"For a revenue enhancement system to be politically accountable the Government must pass for all alterations in revenue enhancement and must on a regular basis offer itself to the electorate to derive a authorization for its policies gt ; † ( p5 ch 2 Lymer et Al 2003 ) .In the ideal system, taxpayers must hold a good consciousness and apprehension of the revenue enhancements that they are required to pay. It is besides of import that the statute law for revenue enhancement is clearly defined. Ill written Torahs can be unfastened to misunderstanding and it is preferred that there is small room for fluctuation is how revenue enhancement jurisprudence is interpreted. Some revenue enhancements in the UK, such as corporation revenue enhancement or VAT frequently do non run into these standar ds. In defense mechanism of the UK system nevertheless there is a good trade of counsel in the Inland Revenue Code of Practice which gives elaborate information on issues such as a taxpayers rights and duties and the reading of revenue enhancement jurisprudence. Nonetheless there is still confusion amongst UK taxpayers as to how and when they pay their revenue enhancements and this is a failing in the system. As Lymer et Al once more conclude: â€Å"Hence revenue enhancements where the incidence is clear are to be preferred over revenue enhancements where there is disagreement and uncertainness over the ultimate remunerator of the tax.† ( Lymer et al p4 chapter 2 ) . The Tax Reform Commission argues that the complexness of the UK system has increased over the last decennary. There is grounds to back up this position – for illustration the debut of new income revenue enhancement rates and the fact that new corporate revenue enhancement rates where introduced and so removed. Such complexness is far from ideal and does little for the economic system as a whole. As KPMG study â€Å"the general tendency for the UK’s revenue enhancement system in recent old ages has been towards more complexness and less certainty, which is bit by bit doing the UK a less competitory location for industry gt ; † ( p7 Tax Matters, Tax Reform Commission 2006 ) . A brief overview of the rule revenue enhancements collected in the UK is required in measuring how far the system comes in run intoing the demands of an ideal revenue enhancement system. There are three types of revenue enhancement base within the UK system ; income which includes income revenue enhancement and corporation revenue enhancement ; wealth capital which includes capital additions, heritage revenue enhancement and stomp responsibility and ; outgo which includes value added revenue enhancement and excise responsibilities. The income revenue enhancement base and in peculiar income revenue enhancement is the revenue enhancement that provides the most gross. Entire revenue enhancement grosss for 2005/06 were an estimated ?483 billion and income revenue enhancement provided 28.1 % of this income ( p3 Adam A ; Browne, A Survey of the UK Tax System, Institute for Fiscal Studies Briefing Note, BN09, March 2006 ) . Income revenue enhancement meets the standards of convenience for many as it is deducted at beginning, yet for the freelance ego appraisal is required which can affect demoing income from a assortment of beginnings. The debut of a sawed-off self-assessment revenue enhancement return from April 2005 has benefited around 1.5 taxpayers who self buttocks ( p8 Tax Matters ) – the more simplified a system the better. However, the cost of self appraisal to the person is still a job. Personal allowances within the income revenue enhancement system besides help in footings of equity – for illustration those over 65 have a personal allowance of ?7090 before revenue enhancement compared to a?4895 allowance for those under 65. National Insurance, like income revenue enhancement is a direct revenue enhancement on net incomes collected at beginning with the difference that it is linked to certain societal security benefits. In pattern nevertheless there is small relation between payments made and benefits received for many single subscribers. Overall there are a figure of failures in the UK’s personal revenue enhancement in footings of equity. Taking into account income revenue enhancement, NI parts and loss of revenue enhancement credits, a individual working 30 hours a hebdomad on the minimal pay pays a fringy revenue enhancement rate of up to 70 % , with farther punishments through the loss of agencies tested benefits ( p57 Tax Matters 2006 ) . The fringy revenue enhancement rate is much lower for those with a higher income, beliing premises that there is perpendicular equity within the current revenue enhancement system. There are surely reforms that could better and do fairer the current personal revenue enhancement system. Reduced personal revenue enhancement, increased personal allowances and a decrease of the basic rate to 20 % would assist with this. The abolishment of tax-exempt employee benefits and allowances would besides simplify the system and, whilst it would imply a great trade of idea and work, a meeting of income revenue enhancement and National Insurance at some point in the hereafter should be considered. Within the wealth revenue enhancement base, capital additions revenue enhancement is a revenue enhancement levied on additions made from the disposal of assets by persons. The timing of this revenue enhancement allows planning by the taxpayer who can forestall the accruing of extra liabilities – in this regard the revenue enhancement meets the demands of certainty. Capital additions revenue enhancement had besides been seen as one of the fairer revenue enhancements from when indexation allowance was introduced in 1965 ( ch 8 p2 Lymer et Al ) , yet this can be questioned in more recent old ages since the abolishment of the indexation allowance and the debut of taper alleviation. There are a figure of alleviations on capital additions revenue enhancement that continue to assist it in footings of equity – these include alleviation on a principle private abode, rollover alleviation, gift alleviation and incorporation alleviation. Obviously, the sum of alleviation available on the revenue enhancement helps in footings of equity towards the taxpayer but does raise inquiries as to whether it is an effectual revenue enhancement in footings of hiking authorities caissons. Lymer et al suggest the capital additions revenue enhancement â€Å"is frequently capable to rumor about its abolishment because so small gross is raised straight from the revenue enhancement but remains in topographic point because it is seen to be necessary for a ‘fair’ revenue enhancement system† ( p2 ch2, Lymer et Al ) . Inheritance revenue enhancement is the other most noteworthy capital revenue enhancement, introduced in 1986 as a replacing for capital transportation revenue enhancement. With an estimated output of ?3.3 billion ( p17 Adam and Browne 2006 ) heritage revenue enhancement raises significant gross, yet a fairer system suggested by the Tax Reform Commission would be a shorter term capital additions revenue enhancement on decease excepting the household place – for many taxpayers the inclusion of belongings in this revenue enhancement is seen as unjust. ( p53 Tax Matters 2006 ) . Business revenue enhancements within the current system could besides be simplified. In the UK, revenue enhancements on companies are a comparatively modern construct, with the separate revenue enhancement of companies as opposed to integrating of personal and corporate net incomes merely being introduced in 1947. ( p164 May A ; King, The British Tax System, Oxford University Press, New York 1990 ) . Corporation revenue enhancement today is presently charged on the planetary net incomes of all UK-resident companies, public corporations and unincorporated associations. Other betterments to the current system of concern revenue enhancement are besides possible. Whilst the current revenue enhancement rate of 19 % for little companies is beautifully little in comparing to international criterions ( Tax Matters 2006 ) , in other countries such as alleviation on capital outgo, regulations on inward investing and revenue enhancement of abroad net incomes, UK revenue enhancements make the s tate less attractive to abroad investing. UK Business revenue enhancement jurisprudence is besides going progressively complicated, something that goes against the basic rules of the ideal revenue enhancement system. As Britain trades more and more with an integrated European Union, a revenue enhancement system that can work aboard that of the UK’s European neighbor is besides of import. In concern, possibly more than in other country of revenue enhancement, simpleness should be overriding – complexness increases the cost for concern and provides merely a negative consequence on the economic system as a whole. The administrative load of revenue enhancement ordinance on UJ concerns presently runs at ?5.1 billion, comparing to 0.5 % of GDP. ( p21 Tax Matters 2006 ) . Simplicity is at the bosom of an ideal system and there are illustrations of states that have simplified their systems and reaped the benefits. Australia and New Zealand for illustration have cut revenue enhancements and simplified their systems over the last decennary whilst at the same time accomplishing budget excesss and basking economic growing. Again the Tax Reform Commission suggests that an efficient revenue enhancement system should promote instead than deter economic growing and endeavor ; it should be just with the less good off paying a smaller proportion of their income ; it should be easy to roll up and easy to understand and ; it should be a stable system with as few alterations as possible. A farther statement in regard of UK revenue enhancements is that revenue enhancement should be agreed more at a local degree when possible. 96 % of revenue enhancements in the UK are levied centrally ( Stoker Gary,Councils need more revenue enhancement freedoms, p22 The Guardian July 3 2001 ) . Greater flexibleness for local councils and methods to prosecute local people into revenue enhancement and disbursement determinations can assist guarantee that local demands are better met. Clearly, cardinal Government can non ever understand local fortunes – as Stoker concludes: â€Å"Local councils in audience with their communities need to hold the capacity to react to local conditions without being 2nd guessed by the Centre of every issue.† ( Stoker G, The Guardian July3, 2001 ) . Overall, the ideal revenue enhancement system should be based around simpleness and easiness of aggregation. Taxpayers who understand a revenue enhancement system are more inclined to collaborate and pay in the right mode at the right clip. A complex system merely costs more to administrate and implement, something that is to the economic hurt of both the taxpayer and the authorities. A system in line with rising prices and compatible with EU revenue enhancement Torahs provides the best support for the economic system and should besides be the manner frontward for the UK revenue enhancement system. Low fringy revenue enhancement rates and a low revenue enhancement load will assist the economic system and a wide revenue enhancement base with less alleviations and allowances will give a better apprehension of the system amongst taxpayers. Tax should be vertically just so that there is less of a load on the less good off and taxpayers should understand how and when they are required to pay their revenue enhancement. The authorities is finally accountable to the electorate over its revenue enhancement policy, but ongoing audience with taxpayers on how the system should work would be ideal. There is no charming expression to making the ideal revenue enhancement system and many of the rules have been espouse by economic experts for centuries. The thought of a revenue enhancement system that is just, certain, convenient and efficient is as relevant today as of all time. Adam S A ; Browne J, A Survey of the UK Tax System, Institute for Fiscal Studies Briefing Note, BN09, March 2006 Lymer A, Oats L A ; Hancock D, Taxation Policy and Practice, Accounting Education Ltd, Birmingham, 2003. May J A ; King M, The British Tax System, Oxford University Press, New York 1990 Tax Reform Commission, Tax Matters – Reforming the Tax System, institute for Fiscal Studies Publication 2006

Free Essays on Ww2 Paper

Always, Harry Harry Jackson found comfort in letters from his family. Many times he mentioned not receiving letters from them quickly enough. Letters were taking longer to reach him because he was overseas and not at his home in Bowling Green, Kentucky. The mail was held up on account of invasions. At one point the airmail had stopped and Jackson was waiting up to two months for letters. Jackson was a captain in the 30th division. He spent time all over Europe, addressing letters from â€Å"Somewhere in Germany†, and â€Å"Somewhere in France†. Jackson wrote to his family, mainly his sisters, Sallie, Bernice, and Juanita. He was very artistic, although modest about his abilities. He wrote, â€Å"trying to lend you my eyes to see the beauty and to help me ignore the ugliness of war† (Sept 12, 1944). Jackson sketched a Gothic church, an ass and wagon, headdresses, helmets, his dug out, cathedrals, a jeep, and some shoes among other things very well. Many of his letters had sketches of his visual surroundings on them. He also talked about hearing airplanes and air raids overhead, and guns and cannons on the ground. Of the new German Screaming Meemies, Jackson wrote, â€Å" There’s no such thing as rank when you’re piled in a foxhole with privates, captains, majors, and colonels† (July 13, 1944). One of Jackson’s jobs was clearing the battlefield of the dead bodies of fellow and enemy soldiers, hoping they were not booby-trapped. He had to bury the bodies of enemy soldiers. It was policy to mark their graves with crosses and hang their helmets. The weather made living conditions worse for Jackson. He wrote, â€Å"The most disagreeable thing about this whole affair is the weather† (July 6, 1944). It had been cold and chilly ever since he had arrived in France, and on July 25, 1944 he went without a jacket for the first time. Jackson thought the French people looked underfed and had hardly any clothing. The children... Free Essays on Ww2 Paper Free Essays on Ww2 Paper Always, Harry Harry Jackson found comfort in letters from his family. Many times he mentioned not receiving letters from them quickly enough. Letters were taking longer to reach him because he was overseas and not at his home in Bowling Green, Kentucky. The mail was held up on account of invasions. At one point the airmail had stopped and Jackson was waiting up to two months for letters. Jackson was a captain in the 30th division. He spent time all over Europe, addressing letters from â€Å"Somewhere in Germany†, and â€Å"Somewhere in France†. Jackson wrote to his family, mainly his sisters, Sallie, Bernice, and Juanita. He was very artistic, although modest about his abilities. He wrote, â€Å"trying to lend you my eyes to see the beauty and to help me ignore the ugliness of war† (Sept 12, 1944). Jackson sketched a Gothic church, an ass and wagon, headdresses, helmets, his dug out, cathedrals, a jeep, and some shoes among other things very well. Many of his letters had sketches of his visual surroundings on them. He also talked about hearing airplanes and air raids overhead, and guns and cannons on the ground. Of the new German Screaming Meemies, Jackson wrote, â€Å" There’s no such thing as rank when you’re piled in a foxhole with privates, captains, majors, and colonels† (July 13, 1944). One of Jackson’s jobs was clearing the battlefield of the dead bodies of fellow and enemy soldiers, hoping they were not booby-trapped. He had to bury the bodies of enemy soldiers. It was policy to mark their graves with crosses and hang their helmets. The weather made living conditions worse for Jackson. He wrote, â€Å"The most disagreeable thing about this whole affair is the weather† (July 6, 1944). It had been cold and chilly ever since he had arrived in France, and on July 25, 1944 he went without a jacket for the first time. Jackson thought the French people looked underfed and had hardly any clothing. The children...

H.W Assignment Example | Topics and Well Written Essays - 500 words - 2

H.W - Assignment Example Secondly, teams at the workplace improve professional relationships, cooperation, and understanding among workers. Consequently, improved quality and quantity of work output enhances organizational success. In addition, teams significantly contribute towards enhancing motivation among employees. Further, they also help in shaping up trust among employees and the top management resulting into better and high productivity. It is imperative for every manager to adopt initiatives that ensure improvements in team performance. The foremost step is to organize for a day trip. Manager should organize for trips in an effort to reward the employees who showed exemplary performance in their past work. Bonding, free interaction, and encouragement take effect. Further, it gives employees break from work. The second way of improving performance is through encouraging informal address. At this point, managers take a break from the norms of formal interaction with the employees and urge them to speak freely (Griffin and Gregory 261). As a result, workers and their bosses share ideas through open communication hence maintaining healthy work relations. Management should also recognize and celebrate performance of identified exemplary employees. The employees who achieve excellence or success in their duties demand appreciation and recognition. Management rewards the employees with either promotion or special packages that motivating workers and inspires the other employees. Managers should encourage group discussion sessions that act as a forum for successful team members to shares their achievement with colleagues. Similarly, the managers may inquire about employees about their views and suggestions. Consequently, the gesture promotes teamwork, employee confidence, value, and a feeling of belonging by all staff members. To ensure effectiveness in the team, manager should conduct activities including employee feedback

Criminal code of Canada + criminal records Essay

Criminal code of Canada + criminal records - Essay Example conservative interpretative models. Code criminelis is divided into the following parts general, offences against public order, terrorism, firearms and other weapons. There is also offences against the administration of law and justice, sexual offences public morals and betting, offences against person and respect of certain property. In addition there are offences relating to currency, instruments and literature for illicit drug use. Others entail attempts-conspiracies accessories, jurisdiction, special procedure and powers, compelling appearance of an accused before a justice and interim release and language of accused. The criminal code mostly consists of common law and defenses rather than statute. However, there are important Canadian criminal laws that do not form the code and they include Canada evidence act, firearms act, youth criminal justice act, controlled drug and substance act and the contraventions act. Code criminelis has been amended numerous times some of the amendments include the consolidation of federal statutes that occurred during 1955 and 1985.One of the major amendments was the passage of the criminal law amendment act in 1968 and 1969.The provisions of this law included the discriminisation of homosexual acts between consenting adults, the legalization of contraception, abortion and lotteries, authorization of breathalyzer tests on suspected drunk drivers and new gun ownership. Numerous sections of the code criminelis have been struck down by the Canadian Supreme Court due to the existing legal challenges under the Canadian charter of rights and freedoms. The offending sections are wholly removed. Persons aged between 12 and 17 can be charged in court with offences under the criminal code, they are prosecuted the say way adults are prosecuted and are subjected to the same laws of evidence. The youth

What relationship can you draw between the ideas of the global village Essay

What relationship can you draw between the ideas of the global village and collective intelligence and how will this impact your professional work - Essay Example Thus, we no longer live in unconnected and detached spots but a ‘global village’. Furthermore, this participation makes what we call ‘collective intelligence’ possible, and that is what is discussed below and how it impacts our lives. What collective intelligence means is that the intelligence of individuals and groups can be pooled together and used in several powerful ways. The actual concept was propounded by Levy (1997) though it is a part of the spiritual concept of ‘collective consciousness’. It was envisioned that networked computers would be able to enhance the totality of human knowledge in a number of ways – by â€Å"facilitating interaction among people†¦[and] promoting [their] participation† (Brand, 2007), and allowing the construction of ‘super databases’. McLuhan (1964) and Boorstin (1978) suggested long ago that we would be living in a ‘boundless global village’ because they foresaw the potential of electronic communication and the evolution of computers and the Internet. The former saw the global village as extending â€Å"or nervous system in a global embrace, abolishing both space and time as far as our planet is concerned† (Symes, 1995). Building on from the earlier World Wide Web, it is evident that a new phase has been reached named as Web 2.0 To take advantage of or ‘harness’ this collective intelligence, many businesses for example have moved entirely onto the Internet and are applying its principles to achieve what they could only imagine before. Thus, another feature of Web 2.0 is the building of special applications that â€Å"harness network effects [to] get better the more people use them† (O’Reilly, 2006). One example of this is the online ‘Wiki’ encyclopedia whose information rests on user contributions (wikepedia.org) The ‘wiki principle’ in general is inviting for people to participate as it gives them power to make useful

A Study On Hookes Law Mechanics Essay

A Study On Hookes Law Mechanics Essay HOOKES LAW: Hookes lawof elasticity is an approximation that states that the extension of a spring is in direct proportion with the load added to it as long as this load does not exceed the elastic limit. Materials for which Hookes law is a useful approximation are known as linear elasticor Hookean materials. If a metal is lightly stressed, a temporary deformation permitted by an elastic displacement of atoms in space takes place. Removal of stress results in a gradual return of metal to its original shape. Mathematically, Hookes law states that Where, xis the displacement of the end of the spring from its equilibrium position; Fis the restoring force exerted by the material; and kis theforce constant(orspring constant). DIAGRAMATICALLY:- When no weight is applied to the spring, the strain is zero, And, we can measure its length,. and when we apply a force F to the spring It stretches And it extends length,x, that is, the strain, caused by the stress is F = mg. Also, In terms of mechanics hooks state that:- â€Å"For an elastic material stress applied on a body is directly proportional to the strain produced† That is, à Ã†â€™ ÃŽÂ ± e Or à Ã†â€™ = E e Where, à Ã†â€™ is the stress applied e is the strain developed E is the YOUNGS MODULUS OF ELASTICITY Now STRESS it is the force causing the deformation. It is measured in units of force per unit area of cross-section (N.m-2) denoted byà Ã†â€™(sigma). That is à Ã†â€™= F/A Units of stress are Pascal Strain is the deformation that takes place in the body. It is the ratio of the increase in length,DLto the original length (L), Represented by symbolÃŽÂ µ(epsilon) or e. That is e=DL/L It is dimensionless. And according to hooks law: à Ã†â€™ = E e Or, E = à Ã†â€™/e Putting values of stress and strain in above equation we get:- E = FÃÆ'-L/AÃÆ'-DL Youngs modulus of elasticity (E) is defined as the ratio of unit stress to unit strain . GENERALIZED HOOKS LAW: The generalized Hookes Law can be used to predict the deformations caused in a given material by an arbitrary combination of stresses. The linear relationship between stress and strain applies for The generalized Hookes Law also reveals that strain can exist without stress. For example, if the member is experiencing a load in the y-direction (which in turn causes a stress in the y-direction), the Hookes Law shows that strain in the x-direction does not equal to zero. This is because as material is being pulled outward by the y-plane, the material in the x-plane moves inward to fill in the space once occupied, just like an elastic band becomes thinner as you try to pull it apart. In this situation, the x-plane does not have any external force acting on them but they experience a change in length. Therefore, it is valid to say that strain exist without stress in the x-plane. STRESS-STRAIN CURVE:- Thestress-straincurve is a graphical representation of the relationship betweenstress, derived from measuring the load applied on the sample, andstrain, derived from measuring thedeformationof the sample, i.e. elongation, compression, or distortion. The nature of the curve varies from material to material. ELASTIC LIMIT: The elastic limit is where the graph departs from a straight line. If we go past it, the spring wont go back to its original length. When we remove the force, were left with apermanent extension. Below the elastic limit, we say that the spring is showing elastic behaviour: the extension is proportional to the force, and itll go back to its original length when we remove the force. Beyond the elastic limit, we say that it shows plastic behaviour. This means that when a force is applied to deform the shape, it stays deformed when the force is removed. YIELD POINT: Theyield strengthoryield pointof a materialis defined in engineering and material science as the stress at which a material begins to deform plastically . Prior to the yield point the material will deform elastically and will return to its original shape when the applied stress is removed. Once the yield point is passed some fraction of the deformation will be permanent and non-reversible. True elastic limit: The lowest stress at whichdislocationsmove. This definition is rarely used, since dislocations move at very low stresses, and detecting such movement is very difficult. Proportionality limit: Up to this amount of stress, stress is proportional to strain hookes law so the stress-strain graph is a straight line, and the gradient will be equal to the elastic modulus of the material. Elastic limit (yield strength): Beyond the elastic limit, permanent deformation will occur. The lowest stress at which permanent deformation can be measured. This requires a manual load-unload procedure, and the accuracy is critically dependent on equipment and operator skill. For elastomers such as rubber the elastic limit is much larger than the proportionality limit. Also, precise strain measurements have shown that plastic strain begins at low stresses. Offset yield point (proof stress) This is the most widely used strength measure of metals, and is found from the stress-strain curve. A plastic strain of 0.2% is usually used to define the offset yield stress, although other values may be used depending on the material and the application. The offset value is given as a subscript, e.g., Rp0.2=310 MPa. In some materials there is essentially no linear region and so a certain value of strain is defined instead. Although somewhat arbitrary, this method does allow for a consistent comparison of materials. Upper yield point and lower yield point Some metals, such as mild steel reach an upper yield point before dropping rapidly to a lower yield point. The material response is linear up until the upper yield point, but the lower yield point is used in structural engineering as a conservative value. If a metal is only stressed to the upper yield point, and beyond rubber band can develop. NUMERICALS:- Q1) When a 13.2-kg mass is placed on top of a vertical spring, the spring compresses 5.93 cm. Find the force constant of the spring. Solution: Mass = 13.2 kg Weight = 13.2ÃÆ'-9.8 = 129 Compression (x) = 5.93 = 0.0593 m From Hookes Law: F = kx The force on the spring is the weight of the object, i.e.(F) = 129 N Putting values of force and compression in above equation; 129 = (0.0593) ÃÆ'- k Or, k = 2181 N/m Answer Q2) A 3340 N ball is supported vertically by a 2m diameter steel cable assuming cable has a length of 10m, determine stress and strain in the cable. Youngs modulus for steel is 200N/sq.m. Solution: Force (F) = 3340N Diameter = 2m Radius (r) = 1m Length of cable = 10m Youngs modulus (E) = 200N/sq.m Now we know, Stress (à Ã†â€™) = F/A Area = = 3.14ÃÆ'-1ÃÆ'-1 = 3.14 So, à Ã†â€™ = 3340/3.14 à Ã†â€™ = 1063.69N/m.sq Also, strain (e) = à Ã†â€™/E Putting values e = 1063.69/200 e =5.3184 Answer Q3) If a spring has a spring constant of 400 N/m, how much work is required to compress the spring 25.0 m from its undisturbed position? Solution: spring constant (K) = 400 N/m compression (x) = 25m we know, force required for compression:- F = kx i.e. F = 40025 = 10000N and work done = force x compression w = F x X w = 10000 x 25 w = 25,000 Joules Answer Q4) On a of steel rod of length 15m and diameter 6m a force of 60N is applied. Calculate the extension and new length of the rod. Youngs modulus of steel is 250N/m.sq. Solution: : Force (F) = 60 N Diameter = 6m So, Radius (r) = 3m Length (L) = 15 m Youngs modulus (E) = 250N/m.sq. Now, Area (A) A = 3.14 x 3 x 3 A = 28.26 sq.m Also, , E = FÃÆ'-L/AÃÆ'-DL Or, DL = FÃÆ'-L/AÃÆ'-E DL = 60ÃÆ'-15/28.26ÃÆ'-250 DL = 0.127m SO, new length = 15+0.127 L = 15.127m ANSWER REFERENCES:- 1) www.physicsworld.com 2) www.wikipedia.org 3) www.123iitjee.com 4) www.physicsforum.com 5) www.matter.org.content/HookesLaw 6) www.webphysics.davidson.edu/hook 7) www.scienceworld.com

Dialogue - Diverted Attention :: Dialogue Conversation Essays

Dialogue - Diverted Attention "Her hands are like icicles on the horizon," he said and took a drag of coffee. She nodded blankly at him, barely registering the observations that swayed his tongue and flavored his mouth. "Do you see how she’s shaking?" he asked, not taking his eyes off the porcelain doll ordering dinner across the room. He fumbled down distractedly to the table, found his plate, and devoured a fry in the half-reflective way that dressed all his actions. To this, she murmured a vague, "mm hmm†¦.† It was enough of a reply to fill the empty space he controlled over the table, but still enough to be noncommittal and inattentive. She reached through the maze of their cups and plates to spear a french-fry on his plate. She shifted her weight. The chair rocked under her, threatening her already uncertain balance and attempted grace in one blow. She shifted the feet of the chair, hoping to find some sort of equilibrium, but again the seat rocked under her, still precarious. "Look at the angles to her face," he went on, working his words around mouthfuls. His eyes never wavered in their stiff critical stare of wonderment and interest. "There’s just something about her that screams vulnerability." "Hmm." She swallowed the hot, gritty remains of her tea. Her cup clunked as it hit the table, jolting the settled objects, but his attention never strayed from the Raphael-wonder. She picked up her croissant, then lowered it back to her plate seeing the tanned lines of her knuckles holding her fingers in place. She turned her palm up and followed the trained lines that traced her destiny. "You really have to wonder about people like that," he continued in the silence. "How they think, how they feel, how they see the world. Don’t you ever just wish you could go up and introduce yourself to a stranger and learn their entire life’s story?" She repossessed her croissant and took a voice-saving mouthful, nodding her head disjointedly in case he possessed the consciousness to glance at her tongue-trapped tangle on the other side of the table. She sneakily slid her feet out of her shoes and flexed her toes in their freedom under the tablecloth tiered table. The ache retched in her bones and her thoughts drowned in the haze of mid-stride wonderment, but not before the emptiness and pain of dismissal.

Modernist Poetry: Effectiveness

Modernist Poetry: Effectiveness When it comes to opinions everyone has one. Saying that Modernist poetry has no specific structure or form and therefore means it is not as ‘effective’, is like myself saying curry is spicy, sweet and doesn’t fit in with my taste buds and therefore curry is the worst seasoning. Poetry is far too complex to reduce to a simple â€Å"effective† or â€Å"not effective† dichotomy. To object to an opinion maybe you need to understand where they are coming from.Taking a look at traditional poetry you see rhyme schemes and specific meter and other rigid aspects of form. Modernist experimented vigorously with the poetic forms, language and versification, often doing away with rhythmical sweetness and the regularity of the traditional forms. Like a teenager that never finishes high school. She is considered by society to be a failure because she never met their ideals. However, she then goes out, gets signed and now almost every one knows her name, Christina Aguilera. Also read: Platos Attack on PoetryWhatever be the structure of a modern poem, there is a hidden meaning and rhythm of course. Even, that particular structure bears significance. That beauty and meaning cannot be interpreted by traditional readers. Others, of course, prefer traditional poetry, but I do not think either is more effective than the other; they just cater to different tastes. Just like when it comes to tastes in music, some people like country others prefer rap. Just because one become before the other doesn’t make it the right one and the other wrong, it makes them different.

economy of jamaica essays

economy of jamaica essays The Jamaican economy is an ailing economy and a prime example of an impoverished nation with an inadequate manufacturing infrastructure, limited nation and agricultural assets and declining foreign investments. With a decline in foreign investments Lee Bailey, President of Cruise Shipping Association who was a guest on the television program, A Nation In Crisis on November 2nd, 2000 at 8:30 pm live on T.V. J stated that with no water, no roads no infrastructure why would foreigners want invest? Why would they want to build a home with these conditions? Mark Kerr Jarrett, President of Montego Bay Camber of Commerce, another guest on A Nation In Crisis stated that law and order must be returned to the streets in order to sell the nation to foreign and local investors. He also said people must reinvest to increase the income of the nation. Jamaica has experience a deteriorating economy along with falling living standards for over 15 years as a result of a heavy debt, a devalued currency and societal malaise. The government is still repaying monies they have borrowed from international leading agencies such as the international Monetary Fund (IMF) and the World Bank. Payment of 3.6 billion in foreign debt alone consumes 49% of the total budget. A series of floods and hurricanes that ravaged the country exposed the governments poor emergency relief preparation forcing authorities to solicit extensive loans from abroad. These debt burdens are an amount of money borrowed together with repayments of interest. Listed below are reasons for an ailing economy: d.) Government measures, stop-go policies related to change in government ...

Identifying Arithmetic and Geometric Sequences

Identifying Arithmetic and Geometric Sequences The two main types of series/sequences are arithmetic and geometric. Some sequences are neither of these. It’s important to be able to identify what type of sequence is being dealt with. An arithmetic series is one where each term is equal the one before it plus some number. For example: 5, 10, 15, 20, †¦ Each term in this sequence equals the term before it with 5 added on.   In contrast, a geometric sequence is one where each term equals the one before it multiplied by a certain value. An example would be 3, 6, 12, 24, 48, †¦ Each term is equal to the prior one multiplied by 2. Some sequences are neither arithmetic nor geometric. An example would be 1, 2, 3, 2, 1, 2, 3, 2, 1, †¦The terms in this sequence all differ by 1, but sometimes 1 is being added and other times it is being subtracted, so the sequence is not arithmetic. Also, there is no common value being multiplied by one term to get the next, so the sequence cannot be geometric, either. Arithmetic sequences grow very slowly in comparison with geometric sequences. Try Identifying What Type of Sequences Are Shown Below 1. 2, 4, 8, 16, †¦ 2. 3, -3, 3, -3, ... 3. 1, 2, 3, 4, 5, 6, 7, †¦ 4. -4, 1, 6, 11, 16, †¦ 5. 1, 3, 4, 7, 8, 11, †¦ 6. 9, 18, 36, 72, †¦ 7. 7, 5, 6, 4, 5, 3, †¦ 8. 10, 12, 16, 24, †¦ 9. 9, 6, 3, 0, -3, -6, †¦ 10. 5, 5, 5, 5, 5, 5, †¦ Solutions 1. Geometric with common ratio of 2 2. Geometric with common ratio of -1 3. Arithmetic with common value of 1 4. Arithmetic with common value of 5 5. Neither geometric nor arithmetic 6. Geometric with common ratio of 2 7. Neither geometric nor arithmetic 8. Neither geometric nor arithmetic 9. Arithmetic with common value of -3 10. Either arithmetic with common value of 0 or geometric with common ratio of 1

Controversy of Funding for Education Term Paper

Controversy of Funding for Education - Term Paper Example In most countries, government institutions host most students. This congestion has jeopardized the quality of teaching and, as a result, the students’ performance is extremely poor compared to private schools. The financial investment in education has increased tremendously compared to early times. The increase in expenditure per student has not had clear explanations. There are exceedingly strict deadlines for fee payments and, most students do not manage to pay the fees on time. This has seen most students remain at home due to lack of fees. A critical issue in education finances are misappropriation and embezzlement. The funds are put into many activities and, this leads to mismanagement of the money. On the other hand, there are a lot of education developments that are being carried out. The education sector has developed tremendously despite the alarming financial challenges. Most institutions that provide education have diversified their activities, and this has made the m appear like profit making institutions. The government is not providing enough funding to the education system. (Pillay, 2010) There are many development projects in the country but, surprisingly, very few involve education. There are some exceedingly controversial situations whereby, the government will use money budgeted for the education sector to subsidize other sectors such a health and environmental sectors. For example, this leaves the education sector with a deficit and will not manage to perform all the planned activities. Readers view Although there is a vast investment in education, it the benefits of education can not be underestimated. Students have been performing exceedingly well. This is evident in the many ideas that are emerging from extraordinarily young students. The students have been given an opportunity to explore wide in education to exploit their ability. There have been significant development in the education sector and this is has been as a result of he avy funding. The introduction of free primary education is a chief issue in the education system. Although, there are no enough funds, a lot of students have benefited. The introduction of school feeding students while in school has enabled many students to be comfortable at school. Although the quality of education is not extremely superior, the stakeholders in the education sector should try their best to ensure that there are adequate funds to meet all the needs. The funds in the education sector should be put in the intended purpose. All the money used should be accounted for and any amount that is not used should be returned to the appropriate account. Any person who misappropriates education funds should be forced to refund the money and stringent legal measure should be taken. Government and the education stakeholders should ensure that the teachers are remunerated well and at the right time. Parents and guardians should pay any amount that is asked by the government. This wi ll enable the government cater for the basic needs for the students. The schools should also have clear mode of payment so that students are not out of school because of lack of adequate fees. This amount should be favourable to all people and should be enough to cater for education needs. All the needy students should get financial assistance from the government. The basis of distributing the loans should be dreadfully transparent to avoid bias. This has provided

SUMMARY South African Opposition Picks New Voice Essay

SUMMARY South African Opposition Picks New Voice - Essay Example To entice black voters, the party will have to strive for new policies that address the needs of low income young blacks. Because the next national vote is not until 2014, Ms. Mazibuko must try to place pressure on the government through parliamentary sessions. The previous leader of the party, Athol Trollip, did not appeal to the wider voting public because he is a 47 year old white farmer. In choosing a new type of leader, the Democratic Alliance is attempting to turn over a new page in politics and offer themselves as a viable alternative to the ruling African National Congress. Although the party will focus specifically on blacks’ issues, it is a party that will stand for South Africans are all races. Historically, the Democratic Alliance has been thought of as a white-dominated party. This decision to appoint a black leader is a step into the future and will hopefully result in the Democratic Alliance making more of a difference on the South African political

Sit-Coms(American History) Research Paper Example | Topics and Well Written Essays - 250 words

Sit-Coms(American History) - Research Paper Example Archie Bunker: Now thats where I got you, wise guy, theres a black guy who works down at the building with me, hes got a bumper sticker on his car that says Black is Beautiful so whats the matter with black beauties? M.A.S.H.: This show was based on three army doctors. This is recognized to be one of the dark comedies as it deals with very grave social issues which include race, and the various absurdity of life. The sitcom has dealt with women and their issues in life in a relatively lighter manner. The show has a number of dialogues to show how serious issues in those days have been dealt with and moved into a comedy as well. The dialogue below: Margaret, "Whats wrong Frank?" Frank, "Oh, those guys make me SO mad.........theyre always fooling around and nobody seems to care except you and me! Margaret, "I know Frank, theyre a disgrace! Not one of them is a respectable officer like you, they certainly dont deserve to wear those bars." FRANK SWELLS UP Margaret, "Theyre always conniving to make you look bad. Its time to do something about them Frank! Lets go call General Hammond right now and tell him what theyre up to. Ill bet hell put you in charge and get rid of those jokers, then WE can run this camp like it should be!" Frank puffing his chest out, "Youre right Snookems, lets go do that while theyre busy!" Margaret, "Oh Frank, I just love it when you take control." Wes Gehring "MASH turns 30: the TV series dark comedy was a paean to the ludicrousness of war. - Entertainment - television program review", USA Today (Society for the Advancement of Education), FindArticles.com, 06 Sep, 2009,

Ethical Theories Essay Example for Free

Ethical Theories Essay A virtue is a trait of a certain person that is valued as being good from a particular point of view and answers the question of what actions are moral and what are not. Also, morality is the basis of being ethically correct and good. There had been several different ethical theories that exist in the society and each having different standards or basis for morality. One of the well known theories in the contemporary time in the field is virtue ethics which is one of the 3 major normative ethics approaches.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Virtue ethics originated in the ancient Greek times that takes inspiration from the works of the Greek philosopher, Aristotle while other theories in virtue ethics also incorporate elements from the works of Hume, Plato, Aquinas and as well as Nietzsche. Basically, virtue ethics gives importance on the character of a person.   Thus, it is the character of a person that is the key element and the basis of being good or morally correct rather than laws/rules or even the consequences or outcome brought about by a particular action.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   According to virtue ethics, we should look at the character of a person rather than his or her duties and actions. It is how one can be better person that is given emphasis rather than the right thing to do. It is easy to live a virtuous life according to Aristotle and that the main reason for those who do so is to be happy. Thus, a virtuous life gives happiness which is the main or ultimate goal of every human being according to virtue ethics.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   In order to become a better person, virtue ethics suggest that one must practice virtuous acts on a regular basis. These acts will eventually become habitual and thus, making the habit of doing such acts as a natural day to day activity which in the long run, will make the person a better being. Thus, the ultimate aim of the particular person is to make people happy. Virtue ethics suggests that a person living a virtuous life will eventually do virtuous things not only to be happy but as well as to make people happy which in turn will be their main objective and goal in life of a virtues person.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Virtue ethics also assumes that all humans have capacities that are inherited and that, as stated earlier, actions that could improve these capacities are considered as ethical and those that hinder the improvement of these capacities are not, that is, if an action is able to develop the potential of the particular person, it is the morally right thing to do and otherwise, morally wrong. These, inherited potentials, according to ethical theories are wisdom and intelligence and so, in order to live a virtues life, we must be able to develop our wisdom and intelligence. Thus, rather than trying to define goodness or righteousness, improving one’s character is given the importance and is the basis of ethically good actions and is virtue ethics’ central theme.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚     By giving emphasis on the person’s being rather than actions, virtue ethics aims to achieve something that is genuinely wanted by the person rather than focusing on the incoherent ideas about the after-life which are found to be arguable. It is said that virtue ethics is applicable to all, can easily be understood and fits into both dos and don’ts of philosophies and as well as religion. Therefore, it is like a combination of both religion and philosophy.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Every ethical theory suggests standards of morality and according to virtue ethics, right actions are the results of being a moral person. It is by becoming a moral person that we will eventually know what actions are righteous from what are wrong and thus, we flourished as human beings. Virtue ethics also suggests that virtue is an important and admirable human characteristic just as courage and kindness. Virtue ethics also suggests that a good society is a result and accomplishments of virtuous people in that particular community. Thus, it can be said the virtue ethics is far more different than other ethical theories present such as Consequentialism that focuses on the results of a certain actions or Deontology that focuses on certain rules and duties of every individual as set by the society. Consequentialism would ask what actions will bring the most benefit and the least harm to the persons that are involved and will be affected by the action. On the other hand, Deontology will ask what actions are approved by the society and that are accordance to the moral rules or laws as dictated by the society or culture. Still, as mentioned earlier, virtue ethics does not focus on the action itself or on the result of that action or even in the set of rules that are present in the society but rather, on the character of the person involved in making the decision. By evaluating the points of these ethical theories, it can be said that all have their own strength and as well as weak points when it comes to decision making and one cannot be considered as superior to the other. Still, taking either side will also be dependent on the points of view of the person making the decision.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   One problem with virtue ethics is that it is mostly not applicable or of little help to persons who are facing dilemma. The same thing also goes for Consequentialism and Deontology.   If for example, you can save a friend by lying to a certain person or group, would lying be the action by a virtuous man or is it considered as a simple lie that a virtuous man should avoid? In this case, it can be said that virtue ethics cannot be applied and does not help the person in making a decision.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   Another problem faced by virtue ethics is that it cannot justify a certain problem for doing so would require a basis of what is moral. In this case, the decision on which virtues are considered morally correct and which are not are has to be made which is definitely a hard thing to do. Thus justifying certain actions based on what virtues are moral and what are not are still a big question.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   On the other hand, it can also be said that the one of the distinct strength of virtue ethics is that it gives emphasis on the connection between our characters and our acts. It also views our character as whole and unified rather than treating each as isolated when it comes to making ethical decisions. Thus, a person’s virtue is considered as a totality and not as fragment of different aspects and that one character/trait is not isolated from the other. Thus, virtue ethics looks at the individual, something that most ethical theories fail to do.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   There is no absolute theory that exists in which all will agree that it is definitely the right standard of living a virtuous life. Thus, every theory has its own critique and opponents. This is because of the difference in the experiences, knowledge and points of view of every individual, being unique in different ways. Thus, an ultimate theory can never really exist. The actions that must be taken by every individual defends on both his or her experiences and values together with the situation at hand and no theory will be able to solely suggest what ought to be and not be done. Therefore, decision making is not just a matter of theories and principles but of experiences, knowledge of the situation and of the people involved and the complete being of a person making the decision. Reference Stanford Encyclopedia of Philosophy. (2000). Virtue Ethics. Retrieved April 28, 2008   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   from http://plato.stanford.edu/entries/ethics-virtue/#3

Benefits of Regular Exercise for the Elderly

Benefits of Regular Exercise for the Elderly The benefits of regular exercise are numerous. Through multiple clinical trials, man has been able to deduce how exercise benefits the body and prolongs life. It reduces the probability of cardiovascular disease a leading killer disease in some countries in the developed world. It also helps keep obesity at bay and enables people across the age divide to maintain flexibility and independence over their lives. Exercise is also beneficial for mental well being in that it reduces the risk of getting depression. Many people have taken the prerogative to enroll in some sort of exercise programme. Due to lack of adequate information, not all individuals who partake in regular exercise are able to glean maximum benefits from their training programme. Time spent during exercise is an important factor. However, it is not the determining factor when it comes to how much an individual will benefit from the physical activity. Nutrition is an essential component of any exercise programme. This article aims at empowering the reader with information on how to maximize benefits from an exercise programme. PROVEN BENEFITS OF EXERCISE. Exercise prolongs life. People who engage in moderate to difficult exercise routines elongate their lifespan by one to four years (Jonker 2006: Franco 2005). Exercise also adds value to those additional years. Through health benefits to the lungs, heart and muscle, exercise ensures that a person not only lives long but is still productive in those extra years. Aging is a natural process of life. With time, the health of an individual deteriorates. This increases the risk of developing chronic health conditions. The good news is that regular exercise such as walking 3 hours per week can ward off the onset of some of these chronic health conditions (Chakravathy 2002). Exercise enables a person to have a better outlook of themselves, elevates self esteem and reduces the risk of getting depression (Elvasky 2005: Schetchman 2001). In recent years chronic non communicable diseases have formed a substantial portion of the disease burden in the world. In people with conditions such as diabetes, multiple sclerosis, stroke, myasthenia gravis and chronic obstructive pulmonary disease, exercise improves the standard of life (Stout 2001: Rochester 2003). Regular exercise spells out more benefits when it comes to metabolism of sugar in the body. It enhances plasma glucose control, can prevent or delay the onset of type 2 diabetes and if one develops the disease, it reduces the risk of death from complications in the cardiovascular system(Golden 2004: Virtartaite 2004: babyak 2001: Suh 2002: Church 2004: Short 2003: American Diabetes association 2003: McFarln 2004. Menopause results in decreased bone density. This is because of reduced estrogen levels in the body. Estrogen is bone protective. Post menopausal women are thus at higher risk of fractures because of weak bones. The fractures are more common at the hip joint and the femoral bone. Exercise has been shown to increase bone thickness and hence stronger bones in women of this age group (Cussler 2005: Kerr 2001). Osteoarthritis is a common skeletal disease that comes with advanced age. It affects joints in the body. Weight training and aerobics exercise has been shown to enhance balance in older people with knee osteoarthritis (Messier 2000). Exercise is not only for the adults. Exercise during childhood and teenage years ensure stronger bones later in life. Exercise during pregnancy is a healthy habit. Through it, an expectant mother is able to influence the size of her infant (Clapp 2003). METABOLISM, GETTING THE ENERGY WE NEED. Various metabolic processes interplay to ensure that body functions are maintained at optimum. These metabolic processes are affected by exercise. Once food is ingested, it undergoes digestion in the alimentary canal. With the aid of enzymes, the food is broken down into its basic components which are glucose, lipids and amino acids. Energy in the body is derived primarily from glucose. In the absence of glucose, fat is the alternative for energy production. Proteins derived from muscle mass are the least favored option when it comes to energy production. Breakdown of proteins requires a lot of energy. Ammonia is a byproduct of protein breakdown and it has harmful effects on health. In the setting of protein breakdown, damage to body organs and systems is inevitable. It also impairs the effectiveness of an exercise programme. Energy in the body is produced in the form of ATP. ATP production occurs in the mitochondria which are found within body cells. ATP is utilized in the body in various ways. It provides the energy required to power every energy consuming process in the body. It is also essential body building. It provides the energy required for repair of tissues and growth. Cleaving of a phosphate molecule from ATP to form ADP is the chemical reaction that releases energy. Nutrition and exercise are thus closely related. The role of nutrition is to provide enough energy to the muscles during the exercise and recovery period. It is important to know how muscles utilize energy during exercise. ATP is the first line energy source for muscles during contraction. However the amount of ATP stored in the muscle at any given moment is only adequate for one contraction. During exercise, rapid synthesis of ATP is therefore necessary to sustain the additional contractions. Creatinine phosphate is a molecule stored in muscle that facilitates the synthesis of ATP. This too has its limitations. This is because the stores of creatinine phosphate in muscle are also quickly depleted. Breakdown of glucose is responsible for replacing the depleted ATP and creatinine phosphate stores. A maximum yield of ATP is found when glucose is broken down In the presence of oxygen. This is called anaerobic metabolism. When oxygen is inadequate during glucose breakdown, lactic acid is formed. When the lactic acid builds up in muscle, it produces a burning sensation. The latter type of glucose breakdown is known as anaerobic metabolism and is common in exercises that are characterized by short bursts of activity. If glucose is depleted in the course of exercise, the body utilizes fat and proteins as alternative sources of energy. After exercise, the body will need to replenish the ATP stores in the muscles. This is an activity with high oxygen consumption. As mentioned earlier, anaerobic exercises are characterized by short bouts of activity. They are intense in nature and performed over a short period of time. They employ use of weights and are used primarily to build muscle bulk and strengthen muscles (Annianson 1981). Aerobic exercises are utilized in endurance training. These types of exercises are characterized by sustained low level muscle activity. One of the primary benefits of endurance training is weight loss. It also confers cardio protective benefits. Aerobic and anaerobic exercises can be carried out simultaneously. This widens the benefits an individual can glean i.e. one is able to lose weight and at the same time build up the muscle bulk. This is known as interval training (Martini 1995). MUSCLES AND AGING. With age, the muscle bulk reduces and muscles progressively weaken. This process is independent of lifestyle and exercise regimes (Brosss 1999). The elasticity of the muscles diminishes with time and they become more prone to injuries (Bross 1999: Braumgartner 1998). Their regeneration potential also decreases and repairs take longer. However age should not be a contraindication for exercise. Strength can be restored to weakened muscles through strength training (Anianson 1981: Frontera 1992). With advancing age, exercise helps keep weight in check and thus wards of diseases such as diabetes. It is advisable for the elderly to engage in activities that are not strenuous (Martini 1995). WHAT I HAVE LEARNED SO FAR. Benefits of exercise include weight control, prolonged life and mental well being. Metabolism is the process by which food is broken down to produce energy. Muscles utilize ATP for energy during contraction. Endurance exercises are cardio protective and result in weight loss while anaerobic exercises are utilized in building up the muscle bulk. TESTESTRONE REPLACEMENT. Andropause is the equivalent of menopause in women. It refers to the gradual decline of testosterone levels in men that occurs with age. Generally, 40-50% of men have low levels of testosterone by age 70 (Anawalt 2000). Symptoms experienced include decline in libido, heart disease and loss of bone and muscle. Growth hormone levels decline concurrently with those of testosterone (Karakelides 2005). Supplementing growth hormone and testosterone to enhance exercise looks like a viable option. However studies that have focused on this issue have found data that is insufficient to support this practice (Anawalt 2000). The risk of hormone dependent cancers is higher in the elderly and therefore any supplementation of testosterone should be approached with caution. Hormone replacement therapy if needed should thus be carried out under the watchful eye of a qualified physician. EXERCISE ENHANCING SUPPLEMENTS. Various supplements enhance muscle function. They include; Carnitine: this is an amino acid that aids in transport of fat into the mitochondria where it is broken down for energy production. Exercise capacity is enhanced when patients with kidney diseases or artery disease are given carnitine supplements (Baker 2001: Brass 1998). Carnosine: carnosine is present in muscle. Concentration of carnosine in muscle is highest during exercise (Suzuki 2002). Exercise is associated with formation of free radicals from the oxygen utilizing processes that take place (Yang 2000: Boldyrev 1997: Yneva 1999: Nagasawa 1999). Carnosine destroys the free radicals and prevents them from oxidizing body cells. It also protects proteins by inhibiting cross linking (Hipkiss 1997: Munch 1995). During strenuous exercise, carnosine also acts as a PH buffer thus protecting muscle from oxidation (Burcham 2000). Coenzyme Q10 (CoQ10): this is an essential enzyme that is utilized in the process of converting food into energy. It is located in the mitochondria. Oxidation processes take place continuously in the mitochondria. This results in the depletion of CoQ10 enzyme (Lonrot 1995: Dimeo 2001: Geneva 2004). Dysfunction of mitochondria coupled with depletion of CQ10 is thought to be an important causative factor in the development of age related diseases (Wallace 2009). This also results in production of less energy and increased synthesis of oxygen radicals (Choski 2007). The radicals further damage the mitochondria resulting in a vicious cycle (Di Lisa 2009). Shilajit: this is an organic substance harvested from biomass in the Himalayas (Schepetkin 2009: Goel 1990). It is famously utilized by ayurvedic practioners. It protects the body from illness and stress by acting as an adptogen. Advance in science has shown that it contains humic substances that enhance the flow of energy within the mitochondria (Agarwal 2007). A study conducted showed that shilajit decreased the rate of ATP decline in heart, brain and muscle tissue when given to rats that had been subjected to strenuous activity (Bhattacharyya 2009. The rate of depletion of CoQ10 was also slowed. When administered together, shilajat and CQ10 were found to have a synergistic effect. Shilajit contains two primary components that are essential for its function. These are fulvic acid and dibenzo-a-pyrones (DBPs). On its own, fulvic acid can initiate energy production in the mitochondria. It also prevents the oxidative damage to the mitochondria and transports DPBs into the mitochondria to aid in reactions that produce ATP(Piotrowska 2000; Ghosal 2006). When the mice were given oral CoQ10 supplements in isolation, there was increase in the levels of the enzyme in heart, liver and kidney tissues (Bhattacharyya 2009). However, when DBPs were supplemented concurrently with the CoQ10, the liver stores increased by 29% (Bhattacharyya 2009). Shilajit preserves ATP in the body. By ensuring that CoQ10 in the body is utilized maximally, it improves exercise performance. This was demonstrated in a recent study. People who took 200mg of Shilajit daily for 15 days had higher levels of ATP in the blood after exercise and the fitness score improved by 15%. Creatine: supplementing creatinine is beneficial. It increases both the lean mass and strength of the muscles (Nissen 2003; Kreider2003; Gotshalk 2002). ATP production requires phosphate molecules. Creatine acts as a donor of phosphate and thus enhances ATP production. In the setting of anaerobic glycolysis, creatine delays build up of lactic acid in the muscles. Muscle is not the only body tissue that benefits from creatine supplementation. Studies have shown that creatine is of benefit in patients with neurological degenerative disorders and it enhances memory in the elderly (Wyss 2002; Beal 2003; Tarnopolsky 2001; Matthews 1998; Tabrizi 2003; Laakso 2003; Yeo 2000; Valenzuela 2003; Watanabe 2002; Rae 2003). Branched amino acids: the basic building blocks of proteins are amino acids. There are two types of amino acids. Essential amino acids cannot be synthesized in the body and are only sourced from the diet. Non essential amino acids are those that the body can synthesis. Leucine and isoleucine are examples of branched essential amino acids that have been shown to enhance performance and prevent breakdown of muscle during endurance exercise (Workman 2002; Shimomura 2006; Ohtani 2006). Unlike carbohydrates supplements, amino acid supplements have been shown to increase muscle strength in the elderly (Scognamiglio 2004). Glutamine: glutamine is an amino acid that is present in abundant amounts in the healthy body. Prolonged exercise, surgery or infection can decreases the levels of glutamine in the body. There is an increase risk of developing respiratory infections in athletes who engage in strenuous activity. This has been linked to reduced glutamine levels in the body as a result of the exercise (Castell 2002; Parry-Billings 1990). Supplementing glutamine in marathon runners had the effect of reducing respiratory infections (Castell 1996). When used in combination with glycine and L-cysteine, glutathione helps enhance synthesis of glutathione which functions as an antioxidant in the body (Rennie 1998). When levels of glutathione are low in the body, muscle tissue is broken down to supply glutathione. Supplementing glutathione will bar this from happening (Antonio 2002; Hankard 1996). Metabolic whey protein: protein supplementation has been a popular practice among athletes and fitness enthusiasts. Exercise may deplete body energy stores. Protein supplementation will therefore provide an alternative source of energy and prevent muscle breakdown. Mechanical muscle function was found to be greater in patients who had protein supplementation compared to those who had carbohydrate supplementation (Andersen 2005). Plant protein: vegetable protein is an important source of proteins for vegetarians. With advancing age, blood vessels tend to lose their elasticity and hence their ability to dilate. Pea protein contains arginine which is used in synthesis of nitric oxide. This is a compound that is essential for dilation and relaxation of blood vessels (Zhou 2001).l. Contrary to common belief some vegetables contain higher amounts of protein when compared to animal based sources of protein. Polyenylphosphatidylcholine (PPC): muscle contraction is mediated by the nervous system. Information from the neural circuit is relayed to the muscle at the neuromuscular junction. Acetylcholine is the chemical mediator at this junction that relays this information. During exercise, PPC maintains plasma levels of choline which is a raw product used in the synthesis of acetyl choline (Buchman 2000). This ensures that there is continuous flow of electric information from the nerves to the muscles. Vitamin D: it is common knowledge that vitamin D is essential for proper bone health. It has recently come to attention that it is also important for muscle health. Vitamin D helps maintain muscle bulk by preventing shrinking of muscle fibers. Research has shown that adequate vitamin D intake reduces the risk of osteoporosis and muscle atrophy in the long run (Montero-Odasso 2005). D-ribose: D ribose is a molecule that is utilized during synthesis of ATP. Physical fatigue as a result of exercise is one of the chief reasons that puts off people from exercising (Annesi,  2005). During strenuous exercise, ATP levels in muscle can drop by up to 20% and it can take up to 72 hours for the muscles to replenish the ATP stores (Hellsten-Westing 1993; Stathis 1994). After exercise, many individuals feel spent. This has been linked to release of products of ATP break down into blood (Hellsten 1999). D-ribose will ensure that ATP levels in muscle are at optimum (Tullson 1988; Zarzeczny 2001). This will result in less fatigue after exercise and a person can happily look forward to the next exercise lesson. Exercise becomes an enjoyable activity instead of the drag many people have come to associate it with. D-ribose supplementation increases ATP stores in the muscle by up to four fold. This provides adequate reserve that can be utilized if need arises (Tullson 1991). D-ri bose also enhances recycling of the products of ATP breakdown. This enhances the speed of ATP synthesis (Zarzeczny 2001; Brault 2001). Muscles that are fatigued take longer to replenish ATP compared to well rested muscles (Hellsten-Westing 1993).. In 2004, a study showed that D- ribose accelerated the rate of recovery of ATP in muscle among sprinters (Hellsten2004). The following protocols may also be of interest. Obesity and weight loss. Trauma and wound healing. Male hormone restoration. Female hormone restoration. LIFE EXTENSION SUGGESTIONS. Creatine: 2 – 5 g daily Carnitine: 1000 – 2000 mg daily Carnosine: 1500 – 3000 mg daily CoQ10 (as ubiquinol): 100 – 300 mg daily Shilajit: 100 – 200 mg daily Branched-chain amino acids: containing at least 1200 mg L-leucine, 600 mg L-isoleucine, and 600 mg L-valine Glutamine: 500 – 1000 mg daily Whey protein: consider taking 20 – 80 g whey protein daily. It is most important to consume whey protein before and immediately after your exercise session to make sure adequate protein is available to depleted muscles. Plant Protein: 18 g protein from a blend of plants including pea Polyenylphosphatidylcholine (PPC): 900 – 1800 mg Vitamin D: 5000 – 8000 IU daily; depending upon blood levels of 25-OH-vitamin D D-ribose: 5 g, 1 – 3 times daily with food Also, the following blood tests may provide helpful information Vitamin D, 25-Hydroxy Female Comprehensive Hormone Panel Male Comprehensive Hormone Panel Creatine Kinase DISCLAIMER. information contained in this article does not intend to disregard advice rendered to individuals by qualified clinicians. Before commencing on any diet or exercise programme, a person should seek professional advice from a qualified healthcare professional. The protocols described in this article are for adults only. Before use of any supplement, a person should familiarize themselves with the product information provided by the manufacturer. This information pertains to the dose, administration and contraindications. The authors and publishers of this article are not liable to injury or damage a person may endure after use of information contained herein.

Essay --

Sustainable consumption is primarily concerned with the quality of growth, rather than the quantity of growth. Analysts have made two important observations regarding the current growth models. The first is that as emerging economies continue to grow, most of the wealth is accumulated in the hands of a few wealthy individuals, leading to large inequality in society. The second is that economic growth increases well-being in society, but only to the extent to which it provides for the basic needs of people. Beyond that, growth makes hardly any marginal contribution to well-being, while having damaging impacts on the environment. Aside from this, the World Economic Forum recently started to recognize sustainable consumption as an economic opportunity and future direction for business. Under-consumption is an aspect of unsustainable consumption. Many rural areas still need stable food supplies, shelter, energy, as well as infrastructure for health and education, which are essential to poverty eradication and are domains for sustainable consumption. The rural poor tend to live in fragile environmental areas, and their livelihoods heavily dependent on natural resource use and ecosystem services. Sustainable consumption ensures that these resources are exploited in an equitable manner and with long-term considerations From economic perspective, sustainable consumption can robust economic growth, the economy involves increased employment opportunities, increased use of foreign investment and the rate of unemployment and poverty reduced. Both are equal in developed economies can be accepted by all people, and to benefit from the economic development. Third is efficiency in the planning and development of the planned economy. This effici... ...orking with communities to develop drought-resilient agricultural techniques accessible to poor farmers. This has helped to reduce climate risks, increase yields and diversify food production. The techniques are based on local knowledge, use locally available materials and Cambodian innovations, and minimize labor costs. They include: integrated farming, where by-products of chicken and fish rearing provide organic fertilizers for vegetable production, enhancement of aquatic food species (fish, crabs, snails) that naturally live in flooded rice fields, drip irrigation, using cheap and locally produced materials, water harvested by traditional methods and innovations in mulching to retain soil moisture and the System of Rice Intensification (SRI) and other innovations in rice production, to minimize external inputs, reduce vulnerability to drought and enhance yields. Essay -- Sustainable consumption is primarily concerned with the quality of growth, rather than the quantity of growth. Analysts have made two important observations regarding the current growth models. The first is that as emerging economies continue to grow, most of the wealth is accumulated in the hands of a few wealthy individuals, leading to large inequality in society. The second is that economic growth increases well-being in society, but only to the extent to which it provides for the basic needs of people. Beyond that, growth makes hardly any marginal contribution to well-being, while having damaging impacts on the environment. Aside from this, the World Economic Forum recently started to recognize sustainable consumption as an economic opportunity and future direction for business. Under-consumption is an aspect of unsustainable consumption. Many rural areas still need stable food supplies, shelter, energy, as well as infrastructure for health and education, which are essential to poverty eradication and are domains for sustainable consumption. The rural poor tend to live in fragile environmental areas, and their livelihoods heavily dependent on natural resource use and ecosystem services. Sustainable consumption ensures that these resources are exploited in an equitable manner and with long-term considerations From economic perspective, sustainable consumption can robust economic growth, the economy involves increased employment opportunities, increased use of foreign investment and the rate of unemployment and poverty reduced. Both are equal in developed economies can be accepted by all people, and to benefit from the economic development. Third is efficiency in the planning and development of the planned economy. This effici... ...orking with communities to develop drought-resilient agricultural techniques accessible to poor farmers. This has helped to reduce climate risks, increase yields and diversify food production. The techniques are based on local knowledge, use locally available materials and Cambodian innovations, and minimize labor costs. They include: integrated farming, where by-products of chicken and fish rearing provide organic fertilizers for vegetable production, enhancement of aquatic food species (fish, crabs, snails) that naturally live in flooded rice fields, drip irrigation, using cheap and locally produced materials, water harvested by traditional methods and innovations in mulching to retain soil moisture and the System of Rice Intensification (SRI) and other innovations in rice production, to minimize external inputs, reduce vulnerability to drought and enhance yields.